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Educational disclaimer: This information is for educational purposes only and is not medical advice. Talk with Peter Megdal, PhD or your physician before making any health changes.
The Molecule Linking Your Gut to Your Heart: 5 Surprising Truths About TMAO. The Invisible Metabolic Relay: A Meta-Organismal Axis. Human health was once viewed ...
A STEAK IN THE HEART. Why Losing a Gene Millions of Years Ago Might Explain the Heart Disease Epidemic. The "Hidden" Heart Disease Mystery. 15% ...
Winning the Genetic Lottery: 3 Secrets Your DNA Reveals About a Healthy Heart. Introduction: The Mystery of the “Heart-Healthy” Gene. Why do some stay heart-healthy ...
The Interplay of Apolipoprotein B and Systemic Inflammation in Atherosclerotic Cardiovascular Disease: Causality, Mechanisms, and Clinical Paradigms. Atherosclerotic cardiovascular disease (ASCVD) remains the leading cause ...
For decades, the public has been told that a daily glass of wine might be the secret to longevity. This belief largely stems from the ...
Coconut oil has been transformed from a traditional cooking fat into a modern “superfood,” marketed as a cure-all for weight loss, metabolism, thyroid health, and ...
Most people think there’s one perfect diet for a long life. But emerging science suggests something far more interesting: the rules of healthy eating actually ...
The identification of individuals at extreme risk for atherosclerotic cardiovascular disease (ASCVD) and sudden cardiac death (SCD) has transitioned from a reliance on population-based probability ...
If you’ve heard that “plant-based eating helps you live longer,” you’re not wrong—but it’s not the whole story. The best evidence suggests something more interesting: ...
The Hook: Deconditioning vs. Aging Many of us view the heart’s decline as an inevitable slide into obsolescence, but the reality is more hopeful. The ...
Atherosclerotic cardiovascular disease (ASCVD) remains the leading global cause of mortality despite major advances in acute care. Modern preventive cardiology increasingly recognizes apolipoprotein B (ApoB)–containing ...
The clinical assessment of coronary artery calcium (CAC) has undergone a paradigm shift over the past three decades, evolving from a research tool to a ...
The landscape of preventive cardiology has undergone a profound transformation with the emergence of subclinical imaging, specifically the quantification of coronary artery calcium (CAC). For ...
For decades, the public has viewed heart disease as a “late-life accident”—a sudden collision of age and lifestyle that strikes in the golden years. ...
We all know the story. It’s the legend of "Uncle Joe" (or Aunt Sally, or a neighbor down the street). He smoked a pack of ...
The menopausal transition is not simply a local shutdown of reproductive function; it is a far-reaching neuroendocrine reconfiguration marked by declining levels and unpredictable oscillations ...
Clinical Paradigms of Disease Resolution: Biological Differentiation between the Cure of Pathological Processes and the Reversal of Structural Damage The medical community has historically distinguished ...
Executive Summary: The Paradigm Shift in Acute Coronary Syndromes For much of modern cardiology, acute myocardial infarction (AMI) has been dominated by a “plumbing model”: ...
What Peter Megdal’s World Hour Record Reveals About Aging, Fitness, and Cardiovascular Recovery For decades, human athletic performance was assumed to follow a largely linear ...
The Bergström Study and the Paradigm Shift in Primary Prevention The publication of the Bergström et al. study in the Journal of the American Medical ...